IRONMAN

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

quito,pi,ecuador

Member Since:

Dec 23, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

IRONMAN 2009 FRANCE: 11HR 47 MIN

IRONMAN FLORIDA 2007: 12 HRS 08 MIN

 

Short-Term Running Goals:

2010 MIAMI MARATHON

 

Long-Term Running Goals:

IRONMAN HAWAI WORLD CHAMPIONSHIPS

 

Personal:

MARRIED, ONE DAUGHTER

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
0.000.0018.75

bici montañera en chaquiñan con Vinicio A.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 143.00Calories: 473000.00
Comments(1)
Running MilesSwimming YardsBike Miles
7.500.000.00

chaquiñan

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 143.00Calories: 614000.00
Add Comment
Running MilesSwimming YardsBike Miles
7.500.0018.75
Night Sleep Time: 12.00Nap Time: 0.00Total Sleep Time: 12.00Weight: 143.00Calories: 1087000.00
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